Vitamins For Stronger Erections
Forget popping the magic blue pills, are you taking the right vitamins for a great sex life? Did you know that certain vitamins can help men get a naturally hard erection?
When your body is working properly, having a great sex life becomes the easiest thing in the world.
But when you have issues with your erection you can find yourself in a whole world of frustration and embarrassment. We generally take vitamins for the good of our general health but some vitamins can do us some favors in the bedroom too.
In this article you can learn which vitamins improve erections. First of all if you suffer erection issues you are not alone. Nearly 50 per cent of men will suffer from difficulties at some point in time. In fact the male erection is a complicated process, so erectile dysfunction (ED) can have many causes.
Facts To Remember
Erectile dysfunction is the inability to achieve and keep an erection firm enough for sex and is a common problem.
Your lack of erection can actually be linked to underlying medical issues throughout your body.
Erections can be a complicated process, so erectile dysfunction also known as ED or impotence can have many causes.
Issues cause blood flow problems like atherosclerosis which is hardening of the arteries.
High blood pressure and high cholesterol can also affect a man’s ability to get an erection.
Nutrition can affect how much vascular nitric oxide is produced, which is essential for erectile performance.
Erectile dysfunction stress can make matters worse. ED can cause psychological stress. Men can get frustrated by their inability to perform, so can make erection issues more difficult to overcome.
ED is a treatable condition, however studies have revealed that over 80% of those suffering from ED, never go for treatment.
Fortunately for men, there are a number of natural remedies like vitamins that may get rid of ED and prevent from becoming a long-term condition.
Many times ED can be linked to a temporary issue, like drinking too much alcohol or simply exhaustion that night.
Medications like Viagra, Cialis, and Levitra all work the same way, by increasing blood flow to the penis but do not solve the root of the problem.
In summary, your diet and the vitamins you take, can affect your general health and your performance in the bedroom.
These are some vitamins that may help your erections, and why. They may help you get your sex life back naturally without the need for prescription drugs. This information should not be taken as medical advice. As always, you should consult with your healthcare provider about your health and vitamin requirements.
Vitamin E Helps Boost Erections
Vitamin E is an antioxidant, and this essential nutrient may help prevent ED in men. It is also a good idea to increase your intake of nuts, green leafy vegetables
Zinc For Stronger Erections?
Men who have low zinc levels have had positive results using zinc supplements to treat erectile dysfunction. This mineral can boost your sex life. If men have a deficiency, this has been linked to erectile dysfunction and low testosterone levels.
Vitamin C Can Improve Erections
Vitamin C is a great antioxidant. Vitamin C can improve the antioxidant levels for men and that’s good news for arteries and for the manhood. It is important to also include vitamin C food sources as part of your day to day diet. Some good sources include: citrus fruits, berries, pineapple and tomatoes. Vitamin C can improve the antioxidant levels in your body and that’s good news for your arteries and for your erections.